Jersey mike nutrition facts.
There are 310 calories in French Fries from Jersey Mike’s. Most of those calories come from fat (54%) and carbohydrates (43%). What is the oil that Jersey Mike’s use? olive oil. Red wine vinegar and an olive oil blend. It’s how a Jersey Mike’s sub gets its exquisite zing. It’s how bites get boosted, and a great sub becomes an even ...
There are 1080 calories in a Regular Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1080 calories in a Regular Turkey Club Sub, you would have to run for 95 minutes or walk for 154 minutes. TIP: You could reduce your calorie intake by 460 calories by choosing the Mini Turkey Club Sub (620 …There are 940 calories in 1 Serving (444 g) Jersey Mike's Subs #13 The Original Italian Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes.24.7% 37.7% 37.6% Protein Total Fat Total Carbohydrate 1570 cal. There are 1570 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #56 Big Kahuna White Sub. You'd need to walk 437 minutes to burn 1570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 700 calories in 1 order (15.7 oz) of Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a ...
Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. CalorieKing Foods Recipes Articles Tools Products Program Food search keywords Home Foods Jersey Mike's Subs Sandwiches & Burgers How many calories inJersey Mike's Subs Sandwiches & Burgers
About Jersey Mike’s. Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. The average customer orders a hot or cold sub and a drink, in most cases. Patrons looking for other options may simply order salads or ...
There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 minutes or walk for 254 minutes. TIP: You could reduce your calorie intake by 840 calories by choosing the Regular Original Italian (940 calories ...Through the menu at Jersey Mike’s leans carb-heavy due to the nature of the food (sub sandwiches), there are plenty of protein-packed options to choose from. A sub is great for your midday meal to get you through the afternoon or as recovery from excise. No matter when you enjoy a sub, check the Jersey Mike’s nutrition information before ... Below are the full nutrition facts for the full Jersey Mike's Subs menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Jersey Mike's menu item that best fits your diet.There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a daily ...Jersey Mike's #2 Jersey Shore Favorite Sub on White Bread. 1 regular (405g) Nutrition Facts. 550 calories. Log food. Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 regular (402g) Nutrition Facts. 530 calories.
Where do the calories in Jersey Mike's Subs Regular #17 Steak Philly White Sub come from? There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Nutrition Facts. Serving Size. tub. 1 tub = 295g. Amount Per Serving. 240. Calories % Daily Value* 15%. Total Fat 10g. 30% Saturated Fat 6g Trans Fat 0g. 20%. Cholesterol 60mg. 41%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: A Healthier You Starts Today
There are 700 calories in 1 order (15.7 oz) of Jersey Mike's Subs #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a ...A Jersey Mike's Regular Big Kahuna Cheese Steak contains 760 calories, 34 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Big Kahuna Cheese Steak from Jersey Mike's Subs.Feb 17, 2021 · There are 1940 calories in a Giant Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1940 calories in a Giant Tuna Fish, you would have to run for 170 minutes or walk for 277 minutes. TIP: You could reduce your calorie intake by 920 calories by choosing the Regular Tuna Fish (1020 calories) instead. There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.Sugars 6g. Protein 0g. 0% Calcium 0mg. 0% Iron 0mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7 Net Carbs Per Serving.A Jersey Mike's Regular Famous Philly contains 710 calories, 30 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Famous Philly from Jersey Mike's Subs.Nutrition Facts. Serving Size. regular. 1 regular = 375g. Amount Per Serving. 730. Calories % Daily Value* 44%. Total Fat 28.5g. 73% Saturated Fat 14.5g Trans Fat 0g. 38%. ... Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 1 mini (260g) Log food: Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g)
31-113 g. fat. 26-83 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's California Club Subs contain between 520-1750 calories, depending on your choice of size. The size with the fewest calories is the Mini California Club Sub (520 calories), while the Giant California Club Sub contains the …42-152 g. fat. 34-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Supremes contain between 650-2160 calories, depending on your choice of size. The size with the fewest calories is the Mini Club Supreme (650 calories), while the Giant Club Supreme contains the most calories (2160 calories).Nutrition information for Jersey Mike's. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!Jersey Mike's Subs Nutrition Facts & Calories. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. ... Gift Cards; Nutrition; Recipes; Content Hub; Jersey Mike's Subs Calories and Nutrition Facts. Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g ...There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Home > Subs > Jersey Mike's Subs Nutrition Facts & Calorie Information Updated 2021. Tables will scroll horizontally and vertically on your mobile device. Jump to: FAQs Health Tips: Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb ...Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.
calories. 40-135 g. fat. 20-60 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Tuna Fishs contain between 600-1940 calories, depending on your choice of size. The size with the fewest calories is the Mini Tuna Fish (600 calories), while the Giant Tuna Fish contains the most calories (1940 calories).
24-84 g. fat. 22-65 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Ham and Provolones contain between 470-1520 calories, depending on your choice of size. The size with the fewest calories is the Mini Ham and Provolone (470 calories), while the Giant Ham and Provolone contains the most …Jersey Mike’s Subs has been a sandwich chain specialising in East Coast-style subs since 1961. It has over 21,000 locations across the United States. Subs use fresh-baked bread, local produce, the best cuts of meats and premium aged cheese. You can even watch your sandwich being made and then savour every bite.24-84 g. fat. 22-65 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Ham and Provolones contain between 470-1520 calories, depending on your choice of size. The size with the fewest calories is the Mini Ham and Provolone (470 calories), while the Giant Ham and Provolone contains the most calories (1520 ...There are 1760 calories in 1 serving of Jersey Mike's #13 The Original Italian - Giant.: Calorie breakdown: 53% fat, 29% carbs, 18% protein.When it comes to bedding, choosing the right sheets can make a significant difference in the quality of your sleep. With so many brands and materials to choose from, it can be overwhelming to find the perfect sheets for your needs.New Jersey is a great place to embark on a cruise. With its proximity to the Atlantic Ocean, there are plenty of cruise lines that offer departures from the Garden State. Whether you’re looking for a short getaway or a longer voyage, there’...Total Fat 53g 68%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 2530mg 110%. Total Carbohydrates 71g 26%. Dietary Fiber 4g 14%. Sugars 11g. Protein 44g.
Looking for Jersey Mike's Subs nutrition facts or Jersey Mike's Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the …
calories. 40-135 g. fat. 20-60 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Tuna Fishs contain between 600-1940 calories, depending on your choice of size. The size with the fewest calories is the Mini Tuna Fish (600 calories), while the Giant Tuna Fish contains the most calories (1940 calories).
Feb 25, 2021 · Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. Dietary Fiber 4g 14%. Sugars 9g. Protein 45g. Jersey Mike's #7 Turkey Breast & Provolone Sub on Flour Tortilla. 1 wrap (398g) Nutrition Facts. 550 calories. Log food. Jersey Mike's #7 Turkey Breast & Provolone Sub on Gluten Free Bread. 1 giant (702g) Nutrition Facts. 880 calories.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Jersey Mike's Pork Roll, Egg & Cheese Sandwich on Rosemary Parmesan Roll. 1 sandwich (279g) Nutrition Facts. 650 calories.42-83 g. fat. 49-98 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Buffalo Chicken Cheese Steaks contain between 840-1670 calories, depending on your choice of size. The size with the fewest calories is the Regular Buffalo Chicken Cheese Steak (840 calories), while the Giant Buffalo Chicken Cheese Steak ...A Jersey Mike's Regular Chipotle Chicken Cheese Steak contains 930 calories, 54 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Chicken Cheese Steak …Calorie Goal 1720 Cal. 280/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.5 g. 1.5/67g left. Sodium 1610 mg. 690/2300mg left. Cholesterol 300 mg.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...A Jersey Mike's Regular California Dreamin' contains 720 calories, 44 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular California Dreamin' from Jersey Mike's Subs.Looking for Jersey Mike's Subs nutrition facts or Jersey Mike's Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Jersey Mike's Subs menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.Mike Lindell, the founder of MyPillow, has taken the bedding industry by storm with his latest product: Mike Lindell Sheets. These sheets are made from high-quality materials that ensure a comfortable and restful sleep experience.Sugars 8g. Protein 25g. 23% Calcium 300mg. 10% Iron 1.8mg. 135% Vitamin A 1215mcg. 60% Vitamin C 54mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 12 Net Carbs Per Serving.
Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. Jersey Mike’s Lay’s Classic Chips Allergens. Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheatUnknown glutamates MSG mustard nitrates seeds sesame sulfites Allergy Information: Jersey Mike’s Lay’s Classic Chips does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.* * Please keep …Feb 19, 2015 · Jersey Mike’s Calories – Fast Food Nutrition Facts. By ShapeFit Restaurants. Menu Item. Calories. Protein. Total Carbs. Sugars. Total Fat. Sat Fat. Calorie analysis. There are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%). To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini ...Instagram:https://instagram. wes 201 blue pillprovitalize walmartchinle ace hardwareinsidecox Aug 22, 2021 · Overall though, it is probably best for low sodium eaters to avoid Jersey Mike’s if you are looking for a wide array of low sodium menu options. A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. southwire ampacity charthe calls you clingy so you distance yourself Calorie Goal 1720 Cal. 280/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.5 g. 1.5/67g left. Sodium 1610 mg. 690/2300mg left. Cholesterol 300 mg. ikelos hc god roll There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A Jersey Mike's Regular Natural Turkey Sub contains 690 calories, 40 grams of fat and 60 grams of carbohydrates. Keep reading to see the full nutrition facts …There are 1740 calories in 1 order (29.3 oz) of Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 484 minutes to burn 1740 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.